This recipe is for Chicken Piccata with Garlic, which adds a strong garlic flavor and aroma to the dish. The chicken breasts are seasoned with flour, salt, and pepper, then cooked in a skillet until golden brown. Garlic and chicken broth are added to the skillet, followed by lemon juice and capers.
The sauce is thickened with butter and poured over the chicken breasts. The dish can be garnished with fresh herbs like parsley or thyme and served with roasted vegetables and crusty bread.
Introduction to the recipe
When it comes to Chicken Piccata, there are many ways to prepare it. One of the most popular variations of this dish is Chicken Piccata with Garlic. This recipe adds a strong garlic flavor and aroma to the dish, making it even more delicious. In this blog post, we will be discussing everything you need to know about preparing Chicken Piccata with Garlic.
Health benefits of garlic
Garlic is a low-calorie food, with only about 4 calories per clove. It is also a good source of vitamin C, vitamin B6, and manganese. Garlic also contains small amounts of other nutrients such as calcium, potassium, and iron.
Garlic has been shown to have a positive effect on cardiovascular health. Studies have shown that garlic can help reduce blood pressure, lower cholesterol levels, and prevent the formation of blood clots. The sulfur compounds in garlic are believed to be responsible for these benefits.
Garlic has been used for centuries as a natural remedy for colds and other respiratory infections. The sulfur compounds in garlic are believed to have antibacterial and antiviral properties that can help boost the immune system. Garlic also contains a compound called allicin, which has been shown to have antifungal properties.
Garlic contains several compounds that have been shown to have anti-cancer properties. These compounds may help prevent the formation and growth of cancer cells. Studies have shown that people who eat more garlic have a lower risk of certain types of cancer, such as stomach and colon cancer.
Therefore, adding garlic to dishes not only enhances the taste but also has good health effects.
- Chicken breasts
- Olive oil
- Garlic cloves
- Chicken broth
- Lemon juice
Instructions for preparing the recipe
- Pound the chicken breasts to an even thickness.
- Season both sides of the chicken with flour, salt, and pepper.
- In a large skillet, heat up olive oil over medium-high heat.
- Add the chicken breasts to the skillet and cook until golden brown, about 4-5 minutes per side.
- Remove the chicken breasts from the skillet and set them aside on a plate.
- Add the garlic and chicken broth to the skillet, stirring constantly for about 1 minute.
- Add the lemon juice and capers to the skillet, stirring them into the garlic and chicken broth mixture.
- Whisk in the butter until it has melted and the sauce has thickened.
- Pour the sauce over the chicken breasts.
Tips and tricks
- If you want a more intense garlic flavor, you can add more garlic cloves to the skillet.
- If you’re not a fan of capers, you can leave them out or replace them with chopped green olives.
- To make this dish even more flavorful, you can add some chopped fresh herbs like parsley or thyme to the sauce.
Conclusion and serving suggestions
Chicken Piccata with Garlic is a flavorful and aromatic variation of the classic dish. The garlic adds a depth of flavor that pairs perfectly with the tangy lemon and briny capers. This dish is perfect for a weeknight dinner or a special occasion. Serve it with a side of roasted vegetables and some crusty bread to soak up the delicious sauce. We hope you enjoy this recipe as much as we do!